Its a 6 day workout calendar and has workout days on Monday Tuesday Wednesday Thursday Friday and Saturday.Ģ1 Day Fix Extreme Workout Schedule, The comprehensive mix of weight training cardio yoga and Pilates provides a total-body workout every day of the week with two days of active rest. ![]() 21 day fix extreme workout schedule The comprehensive mix of weight training cardio yoga and Pilates provides a total-body workout every day of the week with two days of active rest.
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